Weightlifting

Description

I train and compete in Olympic weightlifting. The two competition lifts are the Snatch and the Clean & Jerk. Training revolves around building strength, speed, and technique to move the most weight overhead.

Highlights

• Competing in regional and national competitions
• Tracking lifts and Sinclair scores with my own web app
• Focus on the Snatch, Clean & Jerk, and squats
• Training 4 to 5 sessions per week